Sundara Yoga
— a creative hub for conscious living

 

Our mission is to share the ancient practices of yoga and encourage mindful living in a welcoming environment. Through intelligent instruction we provide opportunities for learning, exploration, development, and transformation. We believe that wellbeing incorporates somatic movement, social connection, holistic nutrition, touch therapy, creative expression and spiritual exploration. We strive to connect, enrich, and enhance our wellness community.

 

Special Classes, Series, Family Yoga, and Workshops