Therapeutic Massage

Massage Offerings

  • Each massage is tailored to the individual’s needs using a combination of deep tissue, myofascial, Thai modalities and energy work. Depending on the client’s goals for treatment - breathwork, guided meditation and/or postural analysis and corrective exercises may be included. Sessions promote deep release, tissue recovery, improved range of motion and compassionate embodiment. Sessions last a minimum of 90 minutes unless otherwise specified.

    90 minutes ~ $140 - $160

  • Therapeutic and relaxation massage techniques specialized for all birthing people. Prenatal sessions are tailored to the client based on trimester, birth plans and desires. Benefits include easing discomfort, improved birth and infant outcomes, lessening postoperative pain, reducing anxiety and stress and improving sleep.

    90 min ~ $140-$160

  • Massage post-birth can support postpartum healing, promote parent and infant bonding, improve breastfeeding outcomes and emotional wellbeing. Sessions are available in-studio or in-home.

    90 min ~ $140-$160

  • Available during the 4th trimester, within the first 12 weeks postpartum. Massage offering is for the new parent with an option to add-on bodywork for partners.
    Sessions are 90 mins per person and include travel fees ~45 mins from Bath, Maine.

    90 min postnatal, in-home ~ $210

    90 min partner add-on, in-home ~ $140

    Optional add-on ~ Ayurvedic meal to promote postpartum healing

    *Infant Massage tutorial & lactation support from certified lactation counselor included in home visit

  • Ages 17 and under.

    Therapeutic massage for infants and children ages 17 and under. It is recommended to begin with a shorter session as an introduction.

    30 min ~ $50

Thai and Ayurvedic Modalities

  • Fire cupping is an ancient practice that uses localized pressure to promote healing and treat a variety of health conditions. Cupping brings much-needed oxygen flow to the surface of the skin. Localized vacuuming under the cup increases circulation and energy flow to affected areas, or “Sen.” Long term treatment can create lasting results by stimulating lymphatic flow, decreasing inflammation and relieving pain. Cup sliding can also be used to improve range of motion by lubricating and loosening deep fascia.

  • Scraping produces temporary therapeutic petachiae and has been shown to increase superficial blood circulation by 400%. In an area that has had blockage or is in any way numb/depleted, scraping is brings an immediate flush of circulation thereby removing toxins and delivering nutrients to an area.

    Benefits include:

    - Treating headaches

    - Dispersing stagnation

    - Releasing excess heat and stuck wind

    - Releasing fascial restriction and adhesions

    - Breaking down scar tissue

    - Reducing inflammation

    - Lymphatic drainage

  • Fragrant compresses use a variety of herbal blends and spices to relax muscles, relieve fatigue, boost well-being, improve circulation and support lymphatic function. Health benefits include treatment of multiple ailments such as inflammation, chest congestion, arthritis, migraine and skin conditions. Poultice blends are wrapped in cotton sheets and steam-heated. This procedure allows essential oils to be released, providing the foundation for a nutrient-rich massage.

  • Volcanic Rock, Jasper and Himalayan Salt Stones are thoroughly heated and massaged on the body to facilitate muscle release, reduce joint pain and reduce insomnia. Stones generate negative ions, which are shown to help create a sense of peace and deep relaxation.